Is it for me?

Psychotherapy may provide what you are looking for if the difficulties that you are experiencing are not easily diminished through your efforts alone.  A trained therapist can then provide the clarity, empathy, insight and support needed.  Any problem can grow to become distressing, and psychotherapy can help with most.  I have worked with clients in addressing:

 

overwhelming anger

depression

anxiety

bereavement

family breakdown

paranoia

recovery from accidents

shame

eating disorders

sexual problems

hearing voices